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Couples Counselling

These days more and more couples are struggling in their relationships. Our intimate relationships often seem to be painful and unfulfilling. Do you find yourself constantly arguing with your partner? Are you often fighting over the same issues and feel like you can’t resolve them? Maybe you are in a relationship but feel incredibly alone. Are you longing for greater emotional and physical intimacy but don’t know how to get your needs met? It seems for many that love, sex and intimacy in emotionally committed relationships is getting further and further away. Maybe you simply feel like you will never be happy in a relationship?

Couples Counselling can help if you are dealing with any of the following issues:

  • Underlying anger and resentment towards your partner
  • Feeling the need to constantly criticize, attack or blame your partner
  • Dealing with the pain of infidelity
  • Issues between you that seem circular and are never resolved
  • Feeling like your needs are never met
  • Unfinished business from past relationships or from childhood
  • You feel jealous, insecure or unloved
  • Learning how to differentiate or individuate from your partner
  • A sex life that is unfulfilling or simply “not happening”
  • You don’t know how to communicate with your partner
  • You have difficulty trusting or getting close to your partner
  • Finding time for your relationship when your life is a juggling act
  • Making your relationship a priority
  • Making yourself a priority in your relationship
  • Dealing with addictions in your relationship
  • Parenting issues

It’s difficult trying to sort these issues out on your own. Couples Counselling provides the space for you both to put your needs forward in a safe way. It also allows you to begin to communicate with each other in a different way. The benefit of working with a Couples Counsellor is you have an independent person facilitate the process with you. This forum can help you get to the bottom of what is really going on in your relationship simply by starting to understand “the content of your complaints”.

If you need help in any of the above areas or if you have any questions about Couples Counselling please do not hesitate to contact me.